While browsing through Facebook, I stumbled upon some excellent life saving advice. Sure, sure...if it's on Facebook then it MUST be true. *eyeroll* Whatevah. This advice, however, is pretty rock solid. We live in a time of continual stress, pressure, anxiety, etc. (Say no more about that. It's like preaching to the choir, right?) Many of us are in the risk category for heart attacks and may or may not be aware of it--this also includes "younger people" (I feel old saying that). COVID-19 and all the other, well, crap floating around, don't help matters much, do they?
I'm not a doctor so if you want to ask your doctor first, then I recommend doing so. However, it does look pretty on par with first aid and life saving tips.
You never know when advice like this could save yourself, a friend, family member or stranger!
How to Survive a Heart Attack if You're Alone
Tell as many other people as possible about this. It could save their lives!!
Love you all!! 🤍🤎💜💚💙🧡💛🖤❤️